You’ve likely received a lot of emails in the last few weeks (and most of last year) about how times are tough, and there are many things outside of our control. You don’t need us to tell you that, so we’re inviting you to focus instead on what is within your circle of influence…
Your mind, and your mindfulness, can help you be more resilient. To bounce back from stressors, get focused, and do what’s important for the important people you serve.
At Flow to You, our top priority is to help businesses and schools thrive by providing mindfulness education and programs that recharge employees and students to do their best work. Workplace mindfulness programs such as resilience training, breathing, and stretch breaks have proven to help employees:
- reduce work-life conflict,
- increase job satisfaction, and
- increase ability to focus their attention.
We’re offering a free webinar with Clemson Center for Corporate Learning to help you and your organization calm down the frazzle so that you can get the job done.
We hope to see you there.
Kelly Baird, CEO