• We would love to hear from you!

Retreats

Reconnect with yourself and your team in a positive setting.

Work with us to create a tailored retreat for you and your organization to relax, renew, and refresh. Choose from a full-day event or overnight stay and enjoy the time bonding with your team.

Team building sessions allow your group to build relationships with each other and encourage a healthy environment for positive changes to occur.

You decide what to focus on.

  • Brainstorming and innovation
  • Personal performance
  • Trust and teamwork
  • Company culture
  • Mindfulness
  • Stress relief

Retreats
A variety of activities are available

  • Group professional coaching sessions
  • Workshops
  • Yoga classes and guided meditations
  • 15-30 Minute β€œMini-Breaks”
  • Stretching Classes
  • Yoga, Pilates, Barre Classes
  • QiGong, Meditation, Tai Chi Sessions
  • Boot camp, Aerobics, Spin
  • Self Care Sessions
  • Corporate Retreats

Learn More About Our Retreats

Learn how we can support you!

Allow us to create a custom retreat designed specifically for the needs of your organization.